by Lindsey Victoria | Apr 10, 2018 | Lifestyle Advice
Last week I did an interview with an Urban Farmer right here in Miami. We touched on the importance of eating seasonal produce, but there’s so much more! Modern agriculture is great – with a quick trip to the grocery store we have a variety of fruit and...
by Lindsey Victoria | Apr 2, 2018 | Inspiring Interviews
What comes to mind when you hear the word ‘farm’? Big fields, tractors, mass chicken houses? I grew up in a rural farming community, so for the longest time that’s how I described a farm. Don’t get me wrong, big agriculture is great. With a...
by Lindsey Victoria | Mar 27, 2018 | Travel Guides + Tips
The land of lakes and volcanos, as it’s called, is considered to be the ‘Costa Rica of 30 years ago’. Before our trip though, all I had really heard about Nicaragua was that there was good surfing. Instead, I was greeted by colorful colonial cities with lots of...
by Lindsey Victoria | Mar 20, 2018 | Travel Guides + Tips
While traveling is SO MUCH FUN, it also can come with the unwanted side effect of jet lag. I have a few tips I want to share on how to get over jet lag. Jet lag is defined as the disruption of normal sleep patterns experienced while the body adjusts to rapid changes...
by Lindsey Victoria | Mar 13, 2018 | Essential Oils, Travel Guides + Tips
‘Can I take essential oils with me when I travel on a plane?’ The answer is YES! Watch the video below to learn my thoughts about flying with essential oils safely. You’re allowed a 1-quart sized bag of toiletries per person. This is way below the size of my...
