by Lindsey Victoria | Nov 20, 2018 | Wellness
Choosing a plant-based diet seems to be easier than ever lately – new brands are popping up on supermarket shelves by the minute! If you’re worried about giving up cheese or dairy, I have a few dairy alternatives that will make you forget you ever craved...
by Lindsey Victoria | Nov 6, 2018 | DIY Recipes
Spice up your breakfast routine with this Mayan Cacao Healthy Breakfast Smoothie. You can add doTERRA Onguard for an immune-boosting kick. If you’re a sucker for quick and healthy breakfasts then this video is for you :) Enjoy! Ingredients 2 tbsp Date...
by Lindsey Victoria | Oct 17, 2018 | Inspiring Interviews
10 years ago I moved to Australia and got a fresh perspective on my ‘American’ way of eating. Everyone around me was running the beaches of Bondi, looking fit and gorgeous. I started asking the questions and looking around at what people were doing and...
by Lindsey Victoria | Oct 9, 2018 | Spirituality
Energy is all around you. In fact, you are an energy being. As you become more balanced you are apt to “feel” or notice the energy entering and leaving your physical body. Dowsing is simply using a tool to connect to the natural energies around us and...
by Lindsey Victoria | Oct 4, 2018 | Emotional Wellbeing
We all cope with the loss of a loved one in our own ways. Some of us hold on tightly to avoid closing the book on our loved one’s lives. Others accept it, let go, and move on. If you’re part of the latter group, saying goodbye to someone you love means closing a...
