by Lindsey Victoria | Nov 20, 2018 | Wellness
Choosing a plant-based diet seems to be easier than ever lately – new brands are popping up on supermarket shelves by the minute! If you’re worried about giving up cheese or dairy, I have a few dairy alternatives that will make you forget you ever craved...
by Lindsey Victoria | Aug 21, 2018 | Beauty, Wellness
How’s your oral hygiene? If you think it’s a weird question, it’s not. It’s actually super important. Aside from aesthetics, it’s important for our health. A growing body of research finds that bacteria and inflammation in your mouth are...
