by Lindsey Victoria | May 14, 2017 | Essential Oils
Lots of people have recently expressed interest in the Slim and Sassy Metabolic Blend from doTERRA so I put this together so you know how to incorporate it into your weight loss routine. Slim and Sassy is a combination of 5 essential oils which, when combined, may...
by Lindsey Victoria | Apr 21, 2017 | Essential Oils
Grief is a natural response to the loss of something or someone to which we have formed a bond or an attachment. It can also be the feeling of sorrow we experience with change we feel in a familiar pattern or behavior. Usually death comes to mind when we think about...
by Lindsey Victoria | Sep 24, 2016 | Essential Oils
I get asked this a lot… ‘What are the best combinations for my diffuser?!’ I’ve been testing a bunch of essential oil diffuser recipes and here’s what I LOVE: Elevation – This is my absolute favorite oil to put in the diffuser in...
by Lindsey Victoria | Sep 9, 2016 | Essential Oils
Need a quick pick-me up or a way to get out of a bad mood? Use essential oils! Try this… 1 drop of Peppermint 1 drop of Frankincense 1 drop of Wild Orange Place the above oils in the palms of your hand, rub together and inhale deeply. Wild Orange has...
by Lindsey Victoria | Sep 7, 2016 | Essential Oils
Is your head suffering from one too many wines last night? Try these solutions for a natural way to get over a hangover… Take 1 drop of Peppermint and rub it on each of your temples. The peppermint oil has a cooling effect and it directs your attention away from...