The Benefits of Dry Brushing

The Benefits of Dry Brushing

What are the benefits of dry brushing? Let me count the ways…. Did you know that the skin is the largest organ of the human body? On average, adults carry some 8 pounds (3.6 kilograms) and 22 square feet (2 square meters) of it. (1) That is a whole lot of skin...
Why You Need A Tongue Scraper

Why You Need A Tongue Scraper

I’m gonna let you in on a little hygiene secret for a healthy tongue and mouth… And it’s called a tongue scraper. Why am I letting you in on this secret? Because I think every single person should add this to their dental routine! So What Is A Tongue Scraper And...
DIY Breath Spray

DIY Breath Spray

How many times have you been standing there talking with someone and have been super paranoid about your coffee breath? AHH, this does happen to me because I have a slight obsession with coffee! A lot of times we reach for chewing gum or breath mints, but do you know...